"The Den" by high grade physiques

"The Den" is our private training facility located near downtown Rochester, MN. This facility is our home base for all HGP training sessions as well as any HGP events.

This is a fully equipped 1,900sq ft. facility with multiple racks, DB's to 150lb, specialty bars & attachments, DL platform, cardio equipmemt, and pieces from Cybex, Hammer Strength & Arsenal! 

"Lion's Not Sheep"